Reuben Meatball Casserole Recipe

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Ingredients:

Serving

2 lbs ground beef
1 egg
1 onion, finely chopped
2 -3 minced fresh garlic cloves (optional)
2 -3 tbsp grated parmesan cheese
2/3 cup soft breadcrumbs
5 tbsp chopped fresh parsley (or to taste)
2 tsp seasoning salt
1 tsp ground black pepper
1 1/4 cups cooked white rice
2 1/2 cups sauerkraut, rinsed and well drained
2 tsp caraway seeds (optional)
1 (10 3/4 oz) can cream of mushroom soup, undiluted
3/4 cup thousand island dressing (or to taste)
2 cups swiss cheese, shredded (or to taste)

Directions:

Set oven to 350 degrees.
Grease a 13 x9-inch baking pan.
In a bowl combine egg, fresh garlic, Parmesan cheese, onion, bread crumbs, seasoning salt and pepper; mix well to combine, then mix in cooked rice.
Shape into about 18-20 meatballs, then place onto the 13 x 9-inch baking pan.
Bake in a 350 degree oven for about 15-20 minutes, or until browned; drain fat.
Arrange the sauerkraut over the meatballs, then sprinkle the caraway seeds over the saurkraut.
In a bowl, combine the soup with the salad dressing (for an extra cheesy taste, I sometimes add in a few tablespoons grated Parmesan cheese to the soup mixture) then spread the soup mixture on top of the saurkraut in the baking dish.
Cover with foil and bake for about 35-40 minutes, or until meatballs are no longer pink.
Uncover, sprinkle with Swiss cheese.
Bake for another 10 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603.25 Kcal (2526 kJ)
Calories from fat	315.89 Kcal
		% Daily Value*
Total Fat	35.1g	54%
Cholesterol	159.33mg	53%
Sodium	1758.99mg	73%
Potassium	718.34mg	15%
Total Carbs	28.82g	10%
Sugars	8.09g	32%
Dietary Fiber	3.24g	13%
Protein	43.18g	86%
Vitamin C	15.5mg	26%
Iron	5mg	28%
Calcium	386.8mg	39%

Amount Per 100 g
Calories	160.32 Kcal (671 kJ)
Calories from fat	83.95 Kcal
		% Daily Value*
Total Fat	9.33g	54%
Cholesterol	42.34mg	53%
Sodium	467.48mg	73%
Potassium	190.91mg	15%
Total Carbs	7.66g	10%
Sugars	2.15g	32%
Dietary Fiber	0.86g	13%
Protein	11.48g	86%
Vitamin C	4.1mg	26%
Iron	1.3mg	28%
Calcium	102.8mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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