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Old Fashioned Shepherd's Pie Recipe

Old Fashioned Shepherd's Pie Recipe

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Ingredients:

Serving

1 lb ground beef
2 tbsp butter
1 medium onion, chopped
1 clove garlic, chopped
1/4 cup gravy (from a previous roastbeef if possible)
4 large potatoes, boiled, mashed with salt , butter , savory and milk
2 cups corn (enough to cover the meat)
salt
to taste pepper
to taste thyme
to taste savory
to taste paprika

Directions:

In a frying pan that can go in the oven, saute the onions and the garlic until wilted, remove. Add the beef to the pan and cook it until done. Remove the fat. Return the onions and the garlic, add salt, pepper and thyme, add the gravy and stir evenly.
Cover the whole thing with corn.
Spread the hot mashed potatoes on top of the corn, making grooves.
Put little dashes of butter all over and sprinkle some paprika all over.
Set in the oven about 1 hour at 300F or until the potatoes are all brown and crispy all around the rim We use an iron frying pan and it's just great.
The longer you leave it in the oven, the better because all the flavours marry and it is just nice. You can lower the heat in order to leave it in longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1934.74 Kcal (8100 kJ)
Calories from fat	787.2 Kcal
		% Daily Value*
Total Fat	87.47g	135%
Cholesterol	342.95mg	114%
Sodium	1687.03mg	70%
Potassium	3773.69mg	80%
Total Carbs	192.28g	64%
Sugars	49.91g	200%
Dietary Fiber	30.1g	120%
Protein	105.65g	211%
Vitamin C	108.7mg	181%
Vitamin A	6.3mg	211%
Iron	18.7mg	104%
Calcium	292.9mg	29%

Amount Per 100 g
Calories	126.38 Kcal (529 kJ)
Calories from fat	51.42 Kcal
		% Daily Value*
Total Fat	5.71g	135%
Cholesterol	22.4mg	114%
Sodium	110.2mg	70%
Potassium	246.5mg	80%
Total Carbs	12.56g	64%
Sugars	3.26g	200%
Dietary Fiber	1.97g	120%
Protein	6.9g	211%
Vitamin C	7.1mg	181%
Vitamin A	0.4mg	211%
Iron	1.2mg	104%
Calcium	19.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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