Directions:
- First rinse, then soak a pound of pinto beans overnight in a pot of cold water.
- In the morning, bring to a boil, then turn down the heat and simmer for several hours (3 minimum).
- If you don't want to soak them overnight, you can use the quick method: Put beans into a pot of water, bring to a boil, then turn off heat, put the lid on, and let sit for one hour. Then simmer for 3 hours.
- Saute two pieces of bacon until almost crispy, then add the onion and saute until caramelized (about 8 minutes). Add garlic and jalapeno, saute a couple more minutes, add some oil if necessary.
- Drain beans (the beans do not need to be completely drained. Save all of the cooking liquid bean water .).
- Put sauteed onion mixture in food processor along with about 2 cups of the cooked beans, puree.
- Add the puree to the rest of the beans in the cooking pot- stir to mix.
- Add the juice of one lime and season with salt, stir. Taste the beans. (It can take a lot of salt as this makes a large batch of beans.) Adjust salt to taste. If the mixture seems dry, add a bit of the left-over bean water until you reach the desired consistency.
- Serve topped with cheese, if you desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.96 Kcal (452 kJ) | ||
| Calories from fat | 30.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 183.2mg | 8% | |
| Potassium | 219.69mg | 5% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.56 Kcal (471 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 191mg | 8% | |
| Potassium | 229.05mg | 5% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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