Refreshing Napa Cabbage & Jicama Salad Recipe

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Refreshing Napa Cabbage & Jicama Salad
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Ingredients:

Directions:

  1. Combine the napa cabbage, jicama, shallot, dried cranberries and nuts.
  2. In a small bowl, combine the oil, vinegar and honey. Pour over the salad and toss lightly.
  3. Add salt and freshly ground black pepper.
  4. Chill for at least an hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.6 Kcal (702 kJ)
Calories from fat 79.61 Kcal
% Daily Value*
Total Fat 8.85g 14%
Sodium 9.96mg 0%
Potassium 231.3mg 5%
Total Carbs 22.48g 7%
Sugars 14.25g 57%
Dietary Fiber 4.31g 17%
Protein 2.31g 5%
Vitamin C 12.9mg 22%
Iron 1.4mg 8%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 99.62 Kcal (417 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 14%
Sodium 5.92mg 0%
Potassium 137.48mg 5%
Total Carbs 13.36g 7%
Sugars 8.47g 57%
Dietary Fiber 2.56g 17%
Protein 1.38g 5%
Vitamin C 7.7mg 22%
Iron 0.9mg 8%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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