Directions:
- In a 12- to 14-inch frying pan, combine orange peel, orange juice, wine, 3/4 cup sugar, cardamom, coriander, and ginger. Boil over high heat until reduced to about 1 cup, about 20 minutes.
- Meanwhile, rinse plums and cut into chunks; discard pits.
- Add plums to reduced sauce. Simmer rapidly, stirring often, until fruit is very soft and mixture is reduced to about 3 cups, about 25 minutes. Taste and add additional sugar if desired, then simmer 2 to 3 minutes more.
- Serve warm, cool, or cold.
- Nutritional analysis per 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3163.65 Kcal (13246 kJ) | ||
| Calories from fat | 3.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 45.23mg | 2% | |
| Potassium | 8286.15mg | 176% | |
| Total Carbs | 737.25g | 246% | |
| Sugars | 477.36g | 1909% | |
| Dietary Fiber | 64.81g | 259% | |
| Protein | 23.52g | 47% | |
| Vitamin C | 263.2mg | 439% | |
| Iron | 9.5mg | 53% | |
| Calcium | 503.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 160.2 Kcal (671 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 1% | |
|---|---|---|---|
| Sodium | 2.29mg | 2% | |
| Potassium | 419.59mg | 176% | |
| Total Carbs | 37.33g | 246% | |
| Sugars | 24.17g | 1909% | |
| Dietary Fiber | 3.28g | 259% | |
| Protein | 1.19g | 47% | |
| Vitamin C | 13.3mg | 439% | |
| Iron | 0.5mg | 53% | |
| Calcium | 25.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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