Directions:
- In a frying pan over medium-high heat, sauté a couple of sliced shallots and cherries in olive oil until shallots start to brown.
- Mix in red wine, orange zest, sugar and orange juice, and a pinch of salt. Cook, stirring often, until liquid reduces by half. Let cool slightly. Spoon over chicken or lamb and sprinkle with chopped fresh thyme and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.36 Kcal (2878 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 45mg | 2% | |
| Potassium | 1563.52mg | 33% | |
| Total Carbs | 138.47g | 46% | |
| Sugars | 94.8g | 379% | |
| Dietary Fiber | 14.42g | 58% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 2.3mg | 13% | |
| Calcium | 144.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.57mg | 2% | |
| Potassium | 193.68mg | 33% | |
| Total Carbs | 17.15g | 46% | |
| Sugars | 11.74g | 379% | |
| Dietary Fiber | 1.79g | 58% | |
| Protein | 1.31g | 21% | |
| Vitamin C | 6.9mg | 93% | |
| Iron | 0.3mg | 13% | |
| Calcium | 17.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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