Directions:
- Heat refried beans.
- Combine diced tomato, onion, chili pepper and
- Lemon juice in a small bowl.
- Arrange chips on a large serving platter.
- Spoon hot refried beans over chips; top with tomato mixture.
- Sprinkle cheese over all.
- Top with a gallop of sour cream
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.5 Kcal (994 kJ) | ||
| Calories from fat | 100.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 13.16mg | 4% | |
| Sodium | 435.89mg | 18% | |
| Potassium | 297.28mg | 6% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 180.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 204.59 Kcal (857 kJ) | ||
| Calories from fat | 86.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 17% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 375.48mg | 18% | |
| Potassium | 256.08mg | 6% | |
| Total Carbs | 23.16g | 9% | |
| Sugars | 1.37g | 6% | |
| Dietary Fiber | 3.86g | 18% | |
| Protein | 7.49g | 17% | |
| Vitamin C | 3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 155.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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