Ingredients:
- additional ingredients (for each batch):
- 2 eggs
- 2 tbsp red food coloring
- butter and maple syrup
Directions:
- In a large bowl, combine the first six ingredients. Place 2 cups in each of five resealable plastic bags or containers. Store in a cool dry place for up to 6 months. Yield: 5 batches (10 cups mix).
- To prepare pancakes: Pour mix into a large bowl. In a small bowl, whisk the buttermilk, eggs and food coloring. Stir into dry ingredients just until moistened.
- Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with butter and syrup. Yield: 16 pancakes per batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.82 Kcal (2013 kJ) | ||
| Calories from fat | 9.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 9.53mg | 3% | |
| Sodium | 495.98mg | 21% | |
| Potassium | 70.21mg | 1% | |
| Total Carbs | 102.72g | 34% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 9.04g | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.56 Kcal (999 kJ) | ||
| Calories from fat | 4.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 2% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 3% | |
| Sodium | 246.08mg | 21% | |
| Potassium | 34.83mg | 1% | |
| Total Carbs | 50.96g | 34% | |
| Sugars | 2.13g | 17% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 4.49g | 18% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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