Directions:
- In a large saucepan, bring the tomatoes and their juices, the broth, chili powder, and salt to a boil. Stir in the rice, reduce heat, and cover. Simmer until the rice is cooked through, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.3 Kcal (1128 kJ) | ||
| Calories from fat | 74.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Sodium | 3009.82mg | 125% | |
| Potassium | 1979.65mg | 42% | |
| Total Carbs | 39.98g | 13% | |
| Sugars | 17g | 68% | |
| Dietary Fiber | 11.02g | 44% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.5mg | 30% | |
| Calcium | 195mg | 19% | |
| Amount Per 100 g | |||
| Calories | 23.54 Kcal (99 kJ) | ||
| Calories from fat | 6.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 13% | |
|---|---|---|---|
| Sodium | 263.1mg | 125% | |
| Potassium | 173.05mg | 42% | |
| Total Carbs | 3.49g | 13% | |
| Sugars | 1.49g | 68% | |
| Dietary Fiber | 0.96g | 44% | |
| Protein | 2.07g | 47% | |
| Vitamin C | 3.2mg | 62% | |
| Iron | 0.5mg | 30% | |
| Calcium | 17mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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