Red Rice Recipe

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Red Rice
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Ingredients:

  • 1 (14 1/2 oz) can diced tomatoes ( petite)
  • 1 tsp salt
  • 1/2 tsp sugar
  • 2 cups rice

Directions:

  1. In a saucepan bring tomatoes and their juices, chicken broth( if using a can of chicken broth you won't have the entire 3 cups so just sub. with water), garlic powder, sugar and salt to a boil.
  2. Stiri in the rice reduce heat and cover.
  3. Simmer until rice is cooked through (about 20 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.43 Kcal (764 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 614.12mg 26%
Potassium 125.51mg 3%
Total Carbs 39.09g 13%
Sugars 0.27g 1%
Dietary Fiber 0.56g 2%
Protein 3.51g 7%
Vitamin C 6.7mg 11%
Iron 2mg 11%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 128.74 Kcal (539 kJ)
Calories from fat 3.12 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 433.36mg 26%
Potassium 88.57mg 3%
Total Carbs 27.59g 13%
Sugars 0.19g 1%
Dietary Fiber 0.39g 2%
Protein 2.48g 7%
Vitamin C 4.7mg 11%
Iron 1.4mg 11%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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