Directions:
- Main ingredients:.
- 1 large (or two medium) celery sticks, washed and trimmed, finely diced.
- 1/4 medium-sized red onion, finely diced.
- 12 to 15 dollar size red potatoes (i.e. small round red potatoes).
- -Boil in a pot of water until “fork firm” (not fork tender).
- -Place in an ice bath for 5 mins to cool, then pat dry.
- -Cut each potato into quarters.
- Dressing base:.
- 1/2 cup of light mayonnaise (add another quarter cup if you like a creamier texture).
- 3/4 teaspoon of celery seed.
- 11/2 teaspoons salt.
- 1 teaspoon white pepper (black is also fine).
- 1/4 teaspoon of chili or cayenne pepper.
- 3 tablespoons honey.
- 2 tablespoons sweet dill pickle relish (optional).
- ** Whisk these ingredients together.
- Vinaigrette base:.
- 1 tablespoon Dijon mustard.
- 1 tablespoon of honey.
- 1 medium-sized lemon.
- 2 teaspoons of apple cider vinegar.
- 2 tablespoons of olive oil (or extra virgin olive oil).
- 1/8 teaspoon of salt.
- 1/8 teaspoon of white (or black) pepper.
- 1/8 teaspoon of ground thyme.
- ** Whisk these ingredients together.
- Combine ingredients:.
- •In a large bowl, combine the main ingredients and the dressing base, stir together.
- •Then add three (3) tablespoons of the vinaigrette base to the mixture and combine.
- •Taste.
- •Add one (1) tablespoon more of the vinaigrette base, if you want a more “fortified” flavor. (Discard left over vinaigrette or save and use with a green salad).
- •Place in a bowl and let sit in the refrigerator for 30 mins to further cool and allow the flavors combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.5 Kcal (2066 kJ) | ||
| Calories from fat | 85.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 1098.41mg | 46% | |
| Potassium | 2305.9mg | 49% | |
| Total Carbs | 95.47g | 32% | |
| Sugars | 20.01g | 80% | |
| Dietary Fiber | 10.97g | 44% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 5.2mg | 29% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 14.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 15% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 1% | |
| Sodium | 189.53mg | 46% | |
| Potassium | 397.88mg | 49% | |
| Total Carbs | 16.47g | 32% | |
| Sugars | 3.45g | 80% | |
| Dietary Fiber | 1.89g | 44% | |
| Protein | 1.77g | 21% | |
| Vitamin C | 8.7mg | 84% | |
| Iron | 0.9mg | 29% | |
| Calcium | 12.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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