Red Pepper Timbale With Goats Cheese Recipe

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Ingredients:

Serving

3 red peppers
1 aubergine
1/2 onion
goat cheese, 4 slices (better with the rind )
500 g rocket

Directions:

1. Roast the peppers and the aubergine with half an onion.
2. Leave to cool and then peel the vegetables. Cut into strips and mix in a bowl with olive oil and garlic finely chopped. Add salt and pepper.
3. Grill the goat’s cheese so it has some colour but doesn’t melt completely.
4. On a plate put 3 tablespoons of the vegetable mixture and place the cheese on top of this.
5. Garnish with a small bunch of rocket, balsamic glaze (optional- available now in most supermarkets) and chopped parsley.
6. * Chef's Tip: drizzle the vegetables with a splash of olive oil and season, as this makes them easier to peel later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.42 Kcal (270 kJ)
Calories from fat	11.25 Kcal
		% Daily Value*
Total Fat	1.25g	2%
Sodium	37.87mg	2%
Potassium	669.64mg	14%
Total Carbs	11.59g	4%
Sugars	4.12g	16%
Dietary Fiber	4.56g	18%
Protein	4.78g	10%
Vitamin C	134mg	223%
Vitamin A	6.3mg	208%
Iron	450mg	2500%
Calcium	209.4mg	21%

Amount Per 100 g
Calories	28.25 Kcal (118 kJ)
Calories from fat	4.93 Kcal
		% Daily Value*
Total Fat	0.55g	2%
Sodium	16.61mg	2%
Potassium	293.7mg	14%
Total Carbs	5.08g	4%
Sugars	1.81g	16%
Dietary Fiber	2g	18%
Protein	2.1g	10%
Vitamin C	58.8mg	223%
Vitamin A	2.7mg	208%
Iron	197.4mg	2500%
Calcium	91.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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