Red Juice Recipe

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Red Juice
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Ingredients
5
Count
Nutrition
487
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 beet
  • 1 tsp grated gingerroot (optional)

Directions:

  1. Juice all, (I use Vita-Mix).
  2. Strain if necessary for smooth texture.
  3. Garnish with crushed ice and mint leaves.
  4. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.08 Kcal (2039 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 75.31mg 3%
Potassium 1372.56mg 29%
Total Carbs 127.76g 43%
Sugars 92.79g 371%
Dietary Fiber 19.51g 78%
Protein 4.13g 8%
Vitamin C 53.4mg 89%
Iron 0.8mg 5%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 46.02 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.11mg 3%
Potassium 129.67mg 29%
Total Carbs 12.07g 43%
Sugars 8.77g 371%
Dietary Fiber 1.84g 78%
Protein 0.39g 8%
Vitamin C 5mg 89%
Iron 0.1mg 5%
Calcium 8.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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