Directions:
- Cut unpeeled cucumbers in half lengthwise; remove seed portion.
- Scoop out pulp; leave firm shells; chop pulp coarsely.
- Combine ham, cheese, and apples that have been tossed in lemon juice and salad dressing.
- Add cucumbers to ham mixture when ready to serve; mix well.
- Fill cucumber shells.
- Serve on lettuce leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.39 Kcal (2041 kJ) | ||
| Calories from fat | 340.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.78g | 58% | |
|---|---|---|---|
| Cholesterol | 59.94mg | 20% | |
| Sodium | 1261.97mg | 53% | |
| Potassium | 925.39mg | 20% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 17.1mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.5mg | 19% | |
| Calcium | 341.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 96.28 Kcal (403 kJ) | ||
| Calories from fat | 67.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 58% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 20% | |
| Sodium | 249.28mg | 53% | |
| Potassium | 182.8mg | 20% | |
| Total Carbs | 3.46g | 6% | |
| Sugars | 1.4g | 28% | |
| Dietary Fiber | 0.87g | 18% | |
| Protein | 3.43g | 35% | |
| Vitamin C | 3.4mg | 29% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.7mg | 19% | |
| Calcium | 67.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Ladybug Treats
Sweet red apples, Lemon juice, Water and 5 more.. -
Chicken Gyros
Nonfat plain yogurt, Peeled seeded and diced cucumber and 10 more.. -
Sour Cream Cucumber Salad
Cucumbers , unpared, thinly sliced, Green onion, snipped and 5 more.. -
Waldorf Salad with Turkey & Apricot
Dressing, Apricot preserves, Nonfat plain yogurt and 14 more.. -
My Salad
Lettuce, Sunflower seeds, Raisins, Cucumber, Green pepper and 4 more.. -
Waldorf Salad
Green apple, Red apples, Lemon juice, Diced celery and 5 more.. -
Sweet and Sour Salad
Lemon juice, Cider vinegar, Vegetable oil, Dijon mustard and 7 more.. -
Super Salad
Lettuce , torn into bite sized pieces and 6 more.. -
Mousse for Holidays
Ham, Cheese , soft type robiola, Truffle, Salt, Butter and 5 more.. -
Kicked up and Lightened Waldorf Salad for Two!
Apple, diced (peel or not to peel, your choice ) and 15 more.. -
Chicken Waldorf Salad
Apples , mixture of red and gren, Lemon juice and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
