Directions:
- Combine water and pepper in a small bowl or custard cup. Cover with plastic wrap; vent. Microwave at high 45 seconds or until mixture boils. Cool completely. Drain mixture through a sieve over a small bowl, reserving liquid; discard pepper.
- Drop the garlic cloves through the food chute with food processor on, and process until minced. Add the sun-dried tomatoes, and pulse until minced, scraping sides of bowl occasionally. Place the tomato mixture in a medium bowl. Stir in the reserved water, cheese, nuts, and canned tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.9 Kcal (900 kJ) | ||
| Calories from fat | 145.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 3% | |
| Sodium | 232.07mg | 10% | |
| Potassium | 635.55mg | 14% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 39mg | 65% | |
| Iron | 1.5mg | 9% | |
| Calcium | 152.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.25 Kcal (663 kJ) | ||
| Calories from fat | 106.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 25% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 3% | |
| Sodium | 170.9mg | 10% | |
| Potassium | 468.01mg | 14% | |
| Total Carbs | 8.67g | 4% | |
| Sugars | 0.95g | 5% | |
| Dietary Fiber | 2.4g | 13% | |
| Protein | 7.1g | 19% | |
| Vitamin C | 28.7mg | 65% | |
| Iron | 1.1mg | 9% | |
| Calcium | 112mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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