Directions:
- Heat oven to 350 degrees.
- Place chicken on a foil covered cookie sheet and place in the oven.
- In a small saucepan, combine ketchup, molasses, seasoning and garlic and heat on low until sauce starts to simmer.
- Check chicken after about ten minutes, and turn.
- When chicken is almost cooked, brush on a coat of red sauce and return to the oven.
- Turn chicken after 5-10 minutes, and brush on more sauce.
- Keep checking, turning, and adding sauce until chicken has a nice, almost crispy, coating of sauce.
- Remove from oven and let sit for 5-10 minutes before serving.
- Serve with hot cooked egg noodles and peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.71 Kcal (3687 kJ) | ||
| Calories from fat | 435.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.42g | 74% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1759.95mg | 73% | |
| Potassium | 843.87mg | 18% | |
| Total Carbs | 61.27g | 20% | |
| Sugars | 27.77g | 111% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 48.99g | 98% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 6.5mg | 36% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 279.41 Kcal (1170 kJ) | ||
| Calories from fat | 138.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.36g | 74% | |
|---|---|---|---|
| Cholesterol | 90.64mg | 95% | |
| Sodium | 558.36mg | 73% | |
| Potassium | 267.72mg | 18% | |
| Total Carbs | 19.44g | 20% | |
| Sugars | 8.81g | 111% | |
| Dietary Fiber | 1.48g | 19% | |
| Protein | 15.54g | 98% | |
| Vitamin C | 4.5mg | 23% | |
| Iron | 2.1mg | 36% | |
| Calcium | 46.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Barbecued Bat Wings
Chicken wings, Ketchup, Molasses, Apple cider vinegar and 8 more.. -
Ginger Beef Kabobs
Sirloin steak, cut into 1 inch cubes, Vegetable oil and 11 more.. -
Baked Bean Casserole
Bacon (diced ), Ground beef, Onion (chopped ) and 11 more.. -
Baked Beans I Pressure Cooker
Beans, Salt pork , seared, Brown sugar, Ketchup, Molasses and 4 more.. -
Riblets and Sauce
Pork spareribs, Ketchup, White sugar, Salt, Minced garlic and 2 more.. -
T.v. French Dressing
Salad oil, White vinegar, Ketchup (i prefer heinz) and 4 more.. -
Riblets and Sauce
Pork spareribs, Ketchup, White sugar, Salt, Minced garlic and 2 more.. -
Barbecued Buzzard Wings
Chicken wings, Fresh lemon juice, Ketchup, Molasses and 11 more.. -
Tangy Barbecue Wings
Chicken wings, Hot and spicy ketchup, White vinegar, Honey and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
