Directions:
- Shred the cored cabbage in your food processor, on a mandolin or cut the cabbage into quarters, remove the core and slice thinly with a knife from the cut side.
- Place shredded cabbage into a non-metallic bowl, sprinkle with salt and vinegar and toss to coat. Refrigerate for 1-2 hours.
- Fluff the cabbage with a fork, add the shredded apple (unpeeled or peeled) and the oil.
- Mix well to coat the salad. Season to taste with sugar or salt.
- Marinate in the refrigerator for another hour. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.04 Kcal (268 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 301.43mg | 13% | |
| Potassium | 129.45mg | 3% | |
| Total Carbs | 8.41g | 3% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.59 Kcal (333 kJ) | ||
| Calories from fat | 38.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 5% | |
|---|---|---|---|
| Sodium | 374.62mg | 13% | |
| Potassium | 160.88mg | 3% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 7.19g | 23% | |
| Dietary Fiber | 1.8g | 6% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 27.1mg | 36% | |
| Iron | 0.5mg | 2% | |
| Calcium | 23.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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