Directions:
- In a 5-qt slow cooker, combine the peppers, celery, onions and beans.
- Stir in the remaining ingredients.
- Cover and cook on low for 6 hours or until vegetables are tender.
- Discard bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.49 Kcal (370 kJ) | ||
| Calories from fat | 15.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 556.64mg | 23% | |
| Potassium | 308.81mg | 7% | |
| Total Carbs | 15.68g | 5% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 56mg | 93% | |
| Iron | 1mg | 6% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 52.91 Kcal (222 kJ) | ||
| Calories from fat | 9.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 3% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 332.81mg | 23% | |
| Potassium | 184.64mg | 7% | |
| Total Carbs | 9.37g | 5% | |
| Sugars | 2.59g | 17% | |
| Dietary Fiber | 1.86g | 12% | |
| Protein | 1.89g | 6% | |
| Vitamin C | 33.5mg | 93% | |
| Iron | 0.6mg | 6% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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