Heat the oil in a large heavy pot over medium heat. Add the onions, celery, bell peppers, salt, cayenne, black pepper, and bay leaves. Cook, stirring often, for about 5 minutes, or until the vegetables are wilted. Add the stock and beans, stirring to mix well. Reduce the heat to medium-low and simmer, uncovered, until the mixture is smooth and creamy, 1 1/2 to 2 hours.
Just before serving, add the sherry, green onions, parsley, and hot sauce. Remove the bay leaves.
Serve hot in soup bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	673.86 Kcal (2821 kJ)
Calories from fat	358.29 Kcal
		% Daily Value*
Total Fat	39.81g	61%
Cholesterol	212.93mg	71%
Sodium	474.29mg	20%
Potassium	897.44mg	19%
Total Carbs	24.35g	8%
Sugars	2.02g	8%
Dietary Fiber	7.27g	29%
Protein	51.04g	102%
Vitamin C	25.5mg	42%
Vitamin A	0.3mg	10%
Iron	10.2mg	57%
Calcium	66.9mg	7%

Amount Per 100 g
Calories	170.8 Kcal (715 kJ)
Calories from fat	90.81 Kcal
		% Daily Value*
Total Fat	10.09g	61%
Cholesterol	53.97mg	71%
Sodium	120.21mg	20%
Potassium	227.47mg	19%
Total Carbs	6.17g	8%
Sugars	0.51g	8%
Dietary Fiber	1.84g	29%
Protein	12.94g	102%
Vitamin C	6.5mg	42%
Vitamin A	0.1mg	10%
Iron	2.6mg	57%
Calcium	17mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium

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