Rebel Rouser Spinach Artichoke Dip Recipe

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Ingredients:

Serving

4 (6 oz) jars marinated artichoke hearts, drained (save marinade)
1 (32 oz) bag frozen chopped spinach, very well drained
1 cup light sour cream
1 cup light cream cheese
1 cup fat-free half-and-half
2 cups shredded jalapeno pepper cheese
1 cup shredded mozzarella cheese
2 (6 oz) containers mixed cheeses ( parmesan , asiago ,and romano)
3 cloves garlic
1 tsp cayenne pepper (optional)
salt
pepper

Directions:

In a large bowl mix hot pepper cheese- mozzarella cheese and 1 container of the blended cheeses.
In a processor add drained artichoke hearts, cream cheese, garlic, cayenne pepper.
Blend together, add to cheeses.
Then put drained spinach in processor.
Add sour cream, half and half and artichoke marinade.
Blend together, add to cheese and artichoke mixture.
Mix well; put into greased pan and top with remaining blended cheese.
Bake at 350 for 35- 40 minutes till hot and bubbly.
Serve with chips/ Make into great chicken pasta dinner/ or even quesadillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.41 Kcal (910 kJ)
Calories from fat	122.75 Kcal
		% Daily Value*
Total Fat	13.64g	21%
Cholesterol	38.92mg	13%
Sodium	535.74mg	22%
Potassium	179.15mg	4%
Total Carbs	17g	6%
Sugars	1.03g	4%
Dietary Fiber	0.67g	3%
Protein	7.59g	15%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	239.4mg	24%

Amount Per 100 g
Calories	219.24 Kcal (918 kJ)
Calories from fat	123.78 Kcal
		% Daily Value*
Total Fat	13.75g	21%
Cholesterol	39.25mg	13%
Sodium	540.26mg	22%
Potassium	180.67mg	4%
Total Carbs	17.14g	6%
Sugars	1.04g	4%
Dietary Fiber	0.67g	3%
Protein	7.65g	15%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	241.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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