Directions:
- Chop vegetables finely.
- Place in bowl with cream cheese, lemon juice, sour cream and salt, beat until well mixed.
- Cover and refrigerate until ready to use.
- Use on crackers or as a dip for vegetables or chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.79 Kcal (330 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 6% | |
| Sodium | 340.35mg | 14% | |
| Potassium | 132.75mg | 3% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.01 Kcal (486 kJ) | ||
| Calories from fat | 74.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 9% | |
|---|---|---|---|
| Cholesterol | 26.29mg | 6% | |
| Sodium | 501.1mg | 14% | |
| Potassium | 195.45mg | 3% | |
| Total Carbs | 8.26g | 2% | |
| Sugars | 1.79g | 5% | |
| Dietary Fiber | 0.89g | 2% | |
| Protein | 3.04g | 4% | |
| Vitamin C | 5.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 90.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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