Directions:
- In the bowl of a stand mixer, beat the egg yolks until they lighten in color.
- Gradually add the 1/3 cup sugar and continue to beat until it is completely dissolved.
- Add the milk, cream, bourbon and nutmeg and stir to combine.
- Place the egg whites in the bowl of a stand mixer and beat to soft peaks.
- With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.
- Whisk the egg whites into the mixture.
- Chill and serve.
- Cook's Note: For cooked eggnog, follow procedure below.
- In the bowl of a stand mixer, beat the egg yolks until they lighten in color.
- Gradually add the 1/3 cup sugar and continue to beat until it is completely dissolved. Set aside.
- In a medium saucepan, over high heat, combine the milk, heavy cream and nutmeg and bring just to a boil, stirring occasionally.
- Remove from the heat and gradually temper the hot mixture into the egg and sugar mixture.
- Then return everything to the pot and cook until the mixture reaches 160 degrees F.
- Remove from the heat, stir in the bourbon, pour into a medium mixing bowl, and set in the refrigerator to chill.
- In a medium mixing bowl, beat the egg whites to soft peaks.
- With the mixer running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.
- Whisk the egg whites into the chilled mixture.
- The American Egg Board states: There have been warnings against consuming raw or lightly cooked eggs on the grounds that the egg may be contaminated with Salmonella, a bacteria responsible for a type of foodborne illness. Healthy people need to remember that there is a very small risk and treat eggs and other raw animal foods accordingly. Use only properly refrigerated, clean, sound-shelled, fresh, grade AA or A eggs. Avoid mixing yolks and whites with the shell - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.86 Kcal (703 kJ) | ||
| Calories from fat | 80.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 118.42mg | 39% | |
| Sodium | 104.81mg | 4% | |
| Potassium | 188.97mg | 4% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 10.44g | 42% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.6 Kcal (467 kJ) | ||
| Calories from fat | 53.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 14% | |
|---|---|---|---|
| Cholesterol | 78.73mg | 39% | |
| Sodium | 69.68mg | 4% | |
| Potassium | 125.64mg | 4% | |
| Total Carbs | 7.58g | 4% | |
| Sugars | 6.94g | 42% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.19g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 3% | |
| Calcium | 74.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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