Directions:
- Combine all ingredients in a blender till your desired consistancy.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.18 Kcal (855 kJ) | ||
| Calories from fat | 13.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 40.23mg | 2% | |
| Potassium | 429.81mg | 9% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 34.93g | 140% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 52.4mg | 87% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 60.74 Kcal (254 kJ) | ||
| Calories from fat | 3.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 2% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 11.97mg | 2% | |
| Potassium | 127.85mg | 9% | |
| Total Carbs | 13.88g | 16% | |
| Sugars | 10.39g | 140% | |
| Dietary Fiber | 1.01g | 14% | |
| Protein | 0.56g | 4% | |
| Vitamin C | 15.6mg | 87% | |
| Calcium | 19.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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