Directions:
- Mix applesauce and sugar. Add eggs, salt, flour, soda, cinnamon and baking powder.
- Mix well.
- Add apples, walnuts, raisins and coconut.
- Bake in greased 9X13 baking pan.
- Bake 350 degrees for 1 hour or so till center is done.
- Cool and add icing if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.52 Kcal (2238 kJ) | ||
| Calories from fat | 129.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 22% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 495.87mg | 21% | |
| Potassium | 587.48mg | 12% | |
| Total Carbs | 95.29g | 32% | |
| Sugars | 27.8g | 111% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 10.53g | 21% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 235.37 Kcal (985 kJ) | ||
| Calories from fat | 57.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 22% | |
|---|---|---|---|
| Cholesterol | 27.03mg | 20% | |
| Sodium | 218.35mg | 21% | |
| Potassium | 258.69mg | 12% | |
| Total Carbs | 41.96g | 32% | |
| Sugars | 12.24g | 111% | |
| Dietary Fiber | 3.09g | 28% | |
| Protein | 4.64g | 21% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.1mg | 14% | |
| Calcium | 41.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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