Directions:
- Combine sake, sugar, pepper and worcestershire sauce in a small bowl. Place into a freezer bag along with steak and marinate in refrigerator for 30 minutes or more.
- Mix wasabi paste and crushed garlic in a small bowl.
- Cut a slit starting half way through the edge of each steak that extends about 3/4 of the way through the steak and for 3/4 of the length to form a pocket.
- Stuff each of the steaks with equal amounts of the wasabi mix spreading out as evenly as possible. A buffer knife is good for this.
- You can optionally hold it together with toothpicks but this shouldn't normally be necessary because of the thickness of the paste if you push the mixture well inside and press the outside edge back together.
- Cook on a BBQ hotplate or under a grill until cooked to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.4 Kcal (249 kJ) | ||
| Calories from fat | 12.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 66.92mg | 3% | |
| Potassium | 155.32mg | 3% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.12 Kcal (528 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 2% | |
|---|---|---|---|
| Cholesterol | 46.71mg | 7% | |
| Sodium | 142.09mg | 3% | |
| Potassium | 329.77mg | 3% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 2.67g | 5% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 19.68g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 7% | |
| Calcium | 27.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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