Raspberry Sauce Recipe

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Raspberry Sauce
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Ingredients
4
Count
Nutrition
1116
Calories
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Ingredients:

Directions:

  1. Puree all the ingredients in a food processor; strain the sauce to remove the seeds. Store the sauce in the refrigerator in a covered container.
  2. Per 2 tablespoons: 100 calories, 22g carbohydrates, no protein, no fat, no cholesterol. Nutritional Breakdown: New Wellness, Richmond, Va. Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.48 Kcal (4674 kJ)
Calories from fat 36.03 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 36.14mg 2%
Potassium 423.31mg 9%
Total Carbs 278.07g 93%
Sugars 250.8g 1003%
Dietary Fiber 17.22g 69%
Protein 4.52g 9%
Vitamin C 81.8mg 136%
Iron 2.5mg 14%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 190.04 Kcal (796 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 6%
Sodium 6.15mg 2%
Potassium 72.05mg 9%
Total Carbs 47.33g 93%
Sugars 42.69g 1003%
Dietary Fiber 2.93g 69%
Protein 0.77g 9%
Vitamin C 13.9mg 136%
Iron 0.4mg 14%
Calcium 10.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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