Raspberry Ricotta Fool Recipe

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Raspberry Ricotta Fool
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Ingredients
8
Count
Nutrition
162
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Have ready 6 dessert glasses
  2. Process first 4 ingredients in a blender or food processor until smooth. Beat cream until stiff. Fold in ricotta mixture.
  3. Gently tossraspberries with orange juice to moisten
  4. Spoon about half the ricotta cream into a large sturdy zip-loc bag(refilling when necessary.) Cut a 1 opening off 1 corner of the bag.
  5. Put 3-4 raspberries in bottom of each dessert glass. Pipe on about
  6. 1/2 the ricotta cream. Top with remaining berries,then remaining ricotta cream. Garnish with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.2 Kcal (679 kJ)
Calories from fat 114.57 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 48.31mg 16%
Sodium 42.27mg 2%
Potassium 80.73mg 2%
Total Carbs 7.08g 2%
Sugars 4.79g 19%
Dietary Fiber 0.07g 0%
Protein 5.03g 10%
Vitamin C 6.3mg 10%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 212.45 Kcal (889 kJ)
Calories from fat 150.06 Kcal
% Daily Value*
Total Fat 16.67g 20%
Cholesterol 63.27mg 16%
Sodium 55.37mg 2%
Potassium 105.73mg 2%
Total Carbs 9.27g 2%
Sugars 6.28g 19%
Dietary Fiber 0.1g 0%
Protein 6.58g 10%
Vitamin C 8.2mg 10%
Calcium 131.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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