Directions:
- Reserve 4 peach slices for garnish. Purée the remaining peach slices with the reserved peach syrup and lemon juice in the work bowl of a food processor or blender.
- Spoon the purée into 4 dessert dishes. Add scoops of sherbet. Garnish with raspberries and reserved peach slices.
- Nutritional Information Per Serving: Calories 200; Total fat 1g; Saturated fat 0.5g; Cholesterol 5mg; Sodium 40mg; Carbohydrate 47g; Fiber 3g; Protein 2g; Vitamin A 2%DV*; Vitamin C 20%DV; Calcium 4%DV; Iron 0%DV *Daily Value.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.42 Kcal (538 kJ) | ||
| Calories from fat | 13.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 22.18mg | 1% | |
| Potassium | 47.74mg | 1% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 22.45g | 90% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.59 Kcal (342 kJ) | ||
| Calories from fat | 8.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 2% | |
| Sodium | 14.09mg | 1% | |
| Potassium | 30.33mg | 1% | |
| Total Carbs | 18.15g | 10% | |
| Sugars | 14.26g | 90% | |
| Dietary Fiber | 1.37g | 9% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 6.3mg | 17% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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