 |
Prep Time: 20 Minutes Cook Time: 120 Minutes |
Ready In: 140 Minutes Servings: 6 |
|
Ingredients:
12 ounces frozen raspberries |
1 -2 tablespoon sugar |
1 tablespoon fresh lemon juice |
1 teaspoon lemon zest, finely chopped |
1 1/2 cups fat-free cottage cheese |
1/3 cup plain nonfat yogurt |
Directions:
1. Empty the frozen berries into a bowl. Toss with the sugar and place in the refrigerator for several hours to thaw. Add the lemon juice and lemon zest, and stir together. 2. In a food processor, blend the cottage cheese until smooth. Add the yogurt and blend until there is no graininess. 3. Stir in the berries and either serve at once or chill in a covered bowl in the refrigerator. |
|