Raspberry Coulis Recipe

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Raspberry Coulis
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Ingredients
4
Count
Nutrition
79
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 3 tbsp water
  • 1 tsp kirsch (optional) or 1 tsp framboise eau-de-vie (optional)

Directions:

  1. Heat the sugar and water in a small saucepan over medium heat, stirring from time to time, until the sugar dissolves completely, about 5 minutes.
  2. Put the raspberies and the sugar syrup in a blender and puree.
  3. Strain through a fine mesh sieve to remove the seeds and stir in the kirsch or framboise, if using.
  4. The sauce keeps well, tightly covered, in the refrigerator for 4-5 days and freezes perfectly for several months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.01 Kcal (331 kJ)
Calories from fat 7 Kcal
% Daily Value*
Total Fat 0.78g 1%
Sodium 1.53mg 0%
Potassium 114.33mg 2%
Total Carbs 19.19g 6%
Sugars 12.93g 52%
Dietary Fiber 5.29g 21%
Protein 0.78g 2%
Vitamin C 19.7mg 33%
Iron 0.8mg 4%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 84.23 Kcal (353 kJ)
Calories from fat 7.46 Kcal
% Daily Value*
Total Fat 0.83g 1%
Sodium 1.63mg 0%
Potassium 121.88mg 2%
Total Carbs 20.46g 6%
Sugars 13.78g 52%
Dietary Fiber 5.64g 21%
Protein 0.84g 2%
Vitamin C 20.9mg 33%
Iron 0.8mg 4%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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