Amount Per 1 Serving
Calories	376.35 Kcal (1576 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.84mg	2%
Sodium	172.34mg	7%
Potassium	834.49mg	18%
Total Carbs	84.42g	28%
Sugars	64.36g	257%
Dietary Fiber	9.08g	36%
Protein	12.23g	24%
Vitamin C	34.7mg	58%
Iron	1.3mg	7%
Calcium	311.9mg	31%

Amount Per 100 g
Calories	50.34 Kcal (211 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.65mg	2%
Sodium	23.05mg	7%
Potassium	111.62mg	18%
Total Carbs	11.29g	28%
Sugars	8.61g	257%
Dietary Fiber	1.21g	36%
Protein	1.64g	24%
Vitamin C	4.6mg	58%
Iron	0.2mg	7%
Calcium	41.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.7

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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