Ras El Hanout (Moroccan Spice Mix) Recipe

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Ras El Hanout (Moroccan Spice Mix)
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Ingredients
10
Count
Nutrition
9
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put all the whole spices in a nonstick pan over medium-high heat and toast for 3-5 minutes stirring constantly. Your kitchen should start smelling wonderful!
  2. Remove from heat and cool.
  3. Grind the ingredients to a fine powder,using a mortar and pestle or a grinder,.
  4. Sift to remove any unground bits.
  5. Place in a tightly sealed container and store in a cool, dark place, or in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.99 Kcal (38 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 0.53mg 0%
Sodium 593.74mg 25%
Potassium 12.52mg 0%
Total Carbs 0.47g 0%
Sugars 0.04g 0%
Dietary Fiber 0.13g 1%
Protein 0.07g 0%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 2mg 0%
Amount Per 100 g
Calories 244.63 Kcal (1024 kJ)
Calories from fat 194.59 Kcal
% Daily Value*
Total Fat 21.62g 1%
Cholesterol 14.43mg 0%
Sodium 16150.13mg 25%
Potassium 340.55mg 0%
Total Carbs 12.91g 0%
Sugars 1.09g 0%
Dietary Fiber 3.58g 1%
Protein 1.77g 0%
Vitamin C 4.7mg 0%
Iron 4.4mg 1%
Calcium 54mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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