Chicken French Recipe

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Ingredients:

Serving

1 lb chicken breast, pounded to 1/4-inch
1/2 cup flour, seasoned with
salt & pepper
2 eggs
2 tsp grated parmesan cheese
2 tbsp butter or 2 tbsp margarine
2 tbsp vegetable oil
1 cup sherry wine
4 tbsp lemon juice
1 chicken bouillon cube
1/2 cup water

Directions:

Beat eggs and cheese together, set aside.
Coat chicken in seasoned flour, then dip in egg mixture.
Heat oil in large skillet. Brown chicken slowly in oil on both sides, remove to paper toweling.
Add wine to pan juices, heat for about 3 minutes gently scraping up brown bits from bottom of pan.
Add lemon juice, boullion and water. Bring to boiling.
Add chicken pieces back to pan. Lower heat and simmer until sauce thickens slightly, about 4-5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	913.14 Kcal (3823 kJ)
Calories from fat	267.24 Kcal
		% Daily Value*
Total Fat	29.69g	46%
Cholesterol	115.56mg	39%
Sodium	1047.16mg	44%
Potassium	264.96mg	6%
Total Carbs	53.37g	18%
Sugars	0.51g	2%
Dietary Fiber	2.56g	10%
Protein	21.54g	43%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	2%
Iron	2.2mg	12%
Calcium	84.7mg	8%

Amount Per 100 g
Calories	400.91 Kcal (1679 kJ)
Calories from fat	117.33 Kcal
		% Daily Value*
Total Fat	13.04g	46%
Cholesterol	50.74mg	39%
Sodium	459.75mg	44%
Potassium	116.33mg	6%
Total Carbs	23.43g	18%
Sugars	0.22g	2%
Dietary Fiber	1.13g	10%
Protein	9.46g	43%
Vitamin C	2.5mg	9%
Iron	1mg	12%
Calcium	37.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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