Directions:
- In a large bowl, combine the cream cheese, garlic, cream, 1 teaspoon seafood seasoning, horseradish and Worcestershire sauce. Gently stir in crab and half of the green onions.
- Transfer to a greased 2-cup baking dish. Bake, uncovered, at 350° for 23-27 minutes or until edges are bubbly. Sprinkle with Monterey Jack cheese and remaining seafood seasoning. Bake 5 minutes longer or until cheese is melted.
- Sprinkle with remaining green onions. Serve warm with crackers. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.04 Kcal (230 kJ) | ||
| Calories from fat | 39.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 71.93mg | 3% | |
| Potassium | 20.13mg | 0% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 290.64 Kcal (1217 kJ) | ||
| Calories from fat | 208.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.12g | 7% | |
|---|---|---|---|
| Cholesterol | 69.71mg | 4% | |
| Sodium | 379.8mg | 3% | |
| Potassium | 106.29mg | 0% | |
| Total Carbs | 3.36g | 0% | |
| Sugars | 1.52g | 1% | |
| Dietary Fiber | 0.27g | 0% | |
| Protein | 17.03g | 6% | |
| Vitamin C | 2.9mg | 1% | |
| Vitamin A | 0.6mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 463.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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