Raison Pecan And Goat Cheese Salad Recipe

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Raison Pecan And Goat Cheese Salad
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Ingredients:

  • organic spring mix , 1 bag: buy at grocery store
  • about 2 oz of candied pecans. i usually use a little more. (you can get these from trader joe''s or just use regular pecans)
  • about 1/3 cup annie''s raspberry vinaigrette

Directions:

  1. Wash lettuce. Place in large bowl
  2. Open Goat Cheese and crumble on top of salad. Add the pecans and raisons.
  3. Pour Vinaigrette over salad. Use two forks to mix the salad together. The dressing should combine with the goat cheese, so that the whole salad has bits of goat cheese through out it. This salad is best when the goat cheese has dressing on it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.01 Kcal (1859 kJ)
Calories from fat 183.71 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 59.54mg 20%
Sodium 341.26mg 14%
Potassium 27.22mg 1%
Total Carbs 29.48g 10%
Sugars 52.23g 209%
Protein 19.56g 39%
Iron 1.1mg 6%
Calcium 507.5mg 51%
Amount Per 100 g
Calories 266.16 Kcal (1114 kJ)
Calories from fat 110.12 Kcal
% Daily Value*
Total Fat 12.24g 31%
Cholesterol 35.69mg 20%
Sodium 204.57mg 14%
Potassium 16.31mg 1%
Total Carbs 17.67g 10%
Sugars 31.31g 209%
Protein 11.73g 39%
Iron 0.7mg 6%
Calcium 304.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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