Raisin Brown Rice Pilaf Recipe

Posted by
Rate It!
Raisin Brown Rice Pilaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, saute onion and garlic in oil until tender. Stir in rice, raisins and cinnamon stick; saute until rice is golden. Add broth and salt. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until liquid is absorbed and rice is tender. Discard cinnamon stick. Sprinkle with almonds. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.29 Kcal (1065 kJ)
Calories from fat 62.41 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 1.03mg 0%
Sodium 729.59mg 30%
Potassium 419.09mg 9%
Total Carbs 44.98g 15%
Sugars 3.35g 13%
Dietary Fiber 4.29g 17%
Protein 5.79g 12%
Vitamin C 4.2mg 7%
Iron 2.2mg 12%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 150.73 Kcal (631 kJ)
Calories from fat 36.99 Kcal
% Daily Value*
Total Fat 4.11g 11%
Cholesterol 0.61mg 0%
Sodium 432.46mg 30%
Potassium 248.41mg 9%
Total Carbs 26.66g 15%
Sugars 1.99g 13%
Dietary Fiber 2.54g 17%
Protein 3.43g 12%
Vitamin C 2.5mg 7%
Iron 1.3mg 12%
Calcium 24.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top