Directions:
- Preheat the oven to 300 degrees F (150 degrees C).
- Season the ribs with salt and pepper and place into a roasting pan that is slightly larger than the rack. In a medium bowl, stir together the sauerkraut, onion and dill; spread on top of the ribs and place around them in the roasting pan.
- Bake for 3 to 4 hours in the preheated oven, until the rib meat easily pulls away from the bone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.64 Kcal (70 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 42.6mg | 2% | |
| Potassium | 110.68mg | 2% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.18 Kcal (231 kJ) | ||
| Calories from fat | 2.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 141.29mg | 2% | |
| Potassium | 367.11mg | 2% | |
| Total Carbs | 12.28g | 1% | |
| Sugars | 3.34g | 4% | |
| Dietary Fiber | 3.07g | 4% | |
| Protein | 2.5g | 2% | |
| Vitamin C | 11mg | 6% | |
| Iron | 3.3mg | 6% | |
| Calcium | 134.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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