Rack of Lamb With Herbed Salt Recipe

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Rack of Lamb With Herbed Salt
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Ingredients:

Directions:

  1. Preheat oven to 200 C.
  2. Set lamb in roasting pan.
  3. Combine salt with all other ingredients.
  4. Rub salt into lamb.
  5. Place in oven, cook 30 minutes until pink.
  6. Allow to rest 10 minutes.
  7. Carve racks into groups of 3 chops each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.21 Kcal (9 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3488.47mg 145%
Potassium 9.26mg 0%
Total Carbs 0.5g 0%
Sugars 0.02g 0%
Dietary Fiber 0.18g 1%
Protein 0.08g 0%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 21.31 Kcal (89 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 33623.84mg 145%
Potassium 89.3mg 0%
Total Carbs 4.87g 0%
Sugars 0.17g 0%
Dietary Fiber 1.69g 1%
Protein 0.82g 0%
Vitamin C 5.7mg 1%
Iron 1.5mg 1%
Calcium 85.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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