Directions:
- Preheat oven to 350°F.
- Combine first 6 ingredients in a small bowl.
- A little water may be required if mixture is too dry.
- Season lamb lightly and press breadcrumb mixture firmly over fatty side of racks.
- Drizzle butter over crust.
- Place lamb racks, crust side up, in a baking dish.
- Bake for 3/4- 1 hour.
- Allow meat to rest for 15 minutes before carving.
- Drain off all but 2 tblsps of juice in pan.
- For Sauce: Place roasting pan on top of stove and stir wine and water into juices.
- Bring to boil, stirring well.
- Boil until reduced by half.
- Stir in sugar and lemon juice. Remove from heat.
- Whisk in butter, one bit at a time to emulsify the sauce.
- Blend in mint jelly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.32 Kcal (1525 kJ) | ||
| Calories from fat | 312.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.75g | 53% | |
|---|---|---|---|
| Cholesterol | 91.43mg | 30% | |
| Sodium | 63.81mg | 3% | |
| Potassium | 49.61mg | 1% | |
| Total Carbs | 12.73g | 4% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 15.1mg | 84% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 307.33 Kcal (1287 kJ) | ||
| Calories from fat | 263.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 53% | |
|---|---|---|---|
| Cholesterol | 77.13mg | 30% | |
| Sodium | 53.83mg | 3% | |
| Potassium | 41.85mg | 1% | |
| Total Carbs | 10.74g | 4% | |
| Sugars | 3.57g | 17% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 4.1mg | 8% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 12.8mg | 84% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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