Directions:
- Preheat oven to 400°F.
- In a small bowl, stir together mustard, soy sauce, olive oil, rosemary, pepper, and garlic to make a paste.
- Coat lamb with the paste.
- Place the rack, rib side down, in a shallow roasting pan.
- Roast about 30 minutes for a medium roast or 45 minutes for well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.55 Kcal (446 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Sodium | 1284.67mg | 54% | |
| Potassium | 111.58mg | 2% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.67 Kcal (643 kJ) | ||
| Calories from fat | 117.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 14% | |
|---|---|---|---|
| Sodium | 1852.78mg | 54% | |
| Potassium | 160.92mg | 2% | |
| Total Carbs | 6.18g | 1% | |
| Sugars | 1.08g | 3% | |
| Dietary Fiber | 2.96g | 8% | |
| Protein | 5.04g | 7% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 2.2mg | 8% | |
| Calcium | 63.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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