Rachel's Favorite Fluff Recipe

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Rachel's Favorite Fluff
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Ingredients
5
Count
Nutrition
55
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Mix pudding and yogurt, let sit for 5 minutes.
  2. Add thawed Cool Whip.
  3. Stir in fruit- chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.76 Kcal (229 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 4.29mg 1%
Sodium 54.63mg 2%
Potassium 120.5mg 3%
Total Carbs 10.78g 4%
Sugars 7.93g 32%
Dietary Fiber 1.39g 6%
Protein 0.97g 2%
Vitamin C 34.2mg 57%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 66.49 Kcal (278 kJ)
Calories from fat 13.55 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 5.21mg 1%
Sodium 66.32mg 2%
Potassium 146.3mg 3%
Total Carbs 13.09g 4%
Sugars 9.63g 32%
Dietary Fiber 1.69g 6%
Protein 1.17g 2%
Vitamin C 41.6mg 57%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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