Rachael Ray's Triple Chocolate Parfaits Recipe

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Rachael Ray's Triple Chocolate Parfaits
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Ingredients:

Directions:

  1. Heat hot fudge sauce in microwave - remove metal lid.
  2. In tall glasses or cocktail glasses, layer chocolate liqueur with chocolate ice cream and top with hot fudge, whipped cream, cinnamon or cocoa powder and cherries on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.36 Kcal (1500 kJ)
Calories from fat 76.93 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 46.82mg 16%
Sodium 94.25mg 4%
Potassium 223.98mg 5%
Total Carbs 43.91g 15%
Sugars 25.74g 103%
Dietary Fiber 0.43g 2%
Protein 4.09g 8%
Vitamin C 1.6mg 3%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 247.7 Kcal (1037 kJ)
Calories from fat 53.17 Kcal
% Daily Value*
Total Fat 5.91g 13%
Cholesterol 32.36mg 16%
Sodium 65.15mg 4%
Potassium 154.82mg 5%
Total Carbs 30.35g 15%
Sugars 17.79g 103%
Dietary Fiber 0.3g 2%
Protein 2.82g 8%
Vitamin C 1.1mg 3%
Calcium 92.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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