Triple Chocolate Parfaits Recipe

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Triple Chocolate Parfaits
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Ingredients
6
Count
Nutrition
655
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Heat hot fudge sauce in microwave - remove metal lid.
  2. In tall glasses or cocktail glasses, layer chocolate liqueur
  3. With chocolate ice cream and top with hot fudge,
  4. Whipped cream, cinnamon or cocoa powder and cherries on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.98 Kcal (2742 kJ)
Calories from fat 266.13 Kcal
% Daily Value*
Total Fat 29.57g 45%
Cholesterol 39.13mg 13%
Sodium 305.99mg 13%
Potassium 76.11mg 2%
Total Carbs 85.4g 28%
Sugars 72.98g 292%
Dietary Fiber 4.43g 18%
Protein 5.72g 11%
Vitamin C 0.4mg 1%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 402.08 Kcal (1683 kJ)
Calories from fat 163.37 Kcal
% Daily Value*
Total Fat 18.15g 45%
Cholesterol 24.02mg 13%
Sodium 187.84mg 13%
Potassium 46.72mg 2%
Total Carbs 52.42g 28%
Sugars 44.8g 292%
Dietary Fiber 2.72g 18%
Protein 3.51g 11%
Vitamin C 0.3mg 1%
Calcium 34.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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