Directions:
- Prepare casings according to maker's instructions.
- Combine remaining ingredients; grind through the fine disk of a meat grinder, and stuff into casings. Twist off into 3 links.
- Pan fry in oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.88 Kcal (410 kJ) | ||
| Calories from fat | 15.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 68.89mg | 23% | |
| Sodium | 188.23mg | 8% | |
| Potassium | 328.39mg | 7% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 18.76g | 38% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113 Kcal (473 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 79.53mg | 23% | |
| Sodium | 217.3mg | 8% | |
| Potassium | 379.13mg | 7% | |
| Total Carbs | 0.22g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 21.66g | 38% | |
| Vitamin C | 1mg | 1% | |
| Iron | 3.1mg | 15% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Liberty's Shrimp Bisque
Raw shrimp, Butter (divided in half ) and 17 more.. -
Blackened Salmon Fillets
Ground paprika, Ground cayenne pepper, Onion powder, Salt and 7 more.. -
Blackened Salmon Fillets
Ground paprika, Ground cayenne pepper, Onion powder, Salt and 8 more.. -
Spice Mix for Pork or Chicken
Salt, White pepper, Black pepper, Garlic powder and 7 more.. -
Seasoning Mix
Salt, White pepper, Black pepper, Sweet paprika, Cayenne and 5 more.. -
Cajun Rub
White pepper, Ground black pepper, Dried thyme, crushed and 4 more.. -
Virgin-Islands Spiced Salt
Sea salt, Black peppercorns, Grated nutmeg, Dried thyme and 3 more.. -
6 Differents Dry Rubs
Chili powder, Garlic powder, Dried oregano, crushed and 37 more.. -
Creole Cornbread Stuffing
Cornbread, Unbleached all-purpose flour and 28 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
