Directions:
- In medium sauce pot melt butter. Add vermicelli and cook, stirring often, until pasta has turned golden. Add onion and saute until the onion begins to turn golden. Add stock or water and bring to a boil and add quinoa. Return to a boil then reduce to a simmer and cook covered 20-30 minutes or until the grains are soft in the center. Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.51 Kcal (3335 kJ) | ||
| Calories from fat | 178.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.88g | 31% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 11% | |
| Sodium | 524.3mg | 22% | |
| Potassium | 1119.51mg | 24% | |
| Total Carbs | 125.94g | 42% | |
| Sugars | 13.7g | 55% | |
| Dietary Fiber | 10.6g | 42% | |
| Protein | 28.89g | 58% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.1mg | 39% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.64 Kcal (610 kJ) | ||
| Calories from fat | 32.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 31% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 11% | |
| Sodium | 95.87mg | 22% | |
| Potassium | 204.7mg | 24% | |
| Total Carbs | 23.03g | 42% | |
| Sugars | 2.51g | 55% | |
| Dietary Fiber | 1.94g | 42% | |
| Protein | 5.28g | 58% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.3mg | 39% | |
| Calcium | 17.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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