Directions:
- Put all ingredients together in a bowl.
- Toss well.
- Serve cold or at room temp as a salad
- OR-Leave out the cucmber and serve warm as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.38 Kcal (324 kJ) | ||
| Calories from fat | 8.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Sodium | 3.86mg | 0% | |
| Potassium | 170.8mg | 4% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.15 Kcal (298 kJ) | ||
| Calories from fat | 7.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 157.06mg | 4% | |
| Total Carbs | 13.53g | 5% | |
| Sugars | 1.57g | 7% | |
| Dietary Fiber | 3g | 13% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1mg | 6% | |
| Calcium | 32.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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