Quicker Kosher Lower Carb Coq Au Vin Recipe

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Quicker Kosher Lower Carb Coq Au Vin
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Ingredients
11
Count
Nutrition
861
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Heat oil in a Dutch oven on the stove.
  3. Lightly brown chicken on both sides. This will have to be done in 2 batches.
  4. Remove chicken from pan and add the onions.
  5. Cook, stirring occasionally, until they start to brown.
  6. Add garlic and stir.
  7. Add mushrooms and cook a few minutes.
  8. Add the rest of the ingredients and stir well.
  9. Return the browned chicken to the pan.
  10. Bring to a boil and then cover.
  11. Place in preheated oven and bake 1 hour.
  12. Remove cover and bake another 30 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.89 Kcal (3604 kJ)
Calories from fat 513.42 Kcal
% Daily Value*
Total Fat 57.05g 88%
Cholesterol 313.85mg 105%
Sodium 281.4mg 12%
Potassium 906.98mg 19%
Total Carbs 6.47g 2%
Sugars 2.89g 12%
Dietary Fiber 1.41g 6%
Protein 64.84g 130%
Vitamin C 16mg 27%
Iron 4.1mg 23%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 156.65 Kcal (656 kJ)
Calories from fat 93.42 Kcal
% Daily Value*
Total Fat 10.38g 88%
Cholesterol 57.11mg 105%
Sodium 51.2mg 12%
Potassium 165.03mg 19%
Total Carbs 1.18g 2%
Sugars 0.53g 12%
Dietary Fiber 0.26g 6%
Protein 11.8g 130%
Vitamin C 2.9mg 27%
Iron 0.7mg 23%
Calcium 11.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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