Directions:
- Sift all the dry ingredients in a large bowl together.
- Mix the wet ingredients with the flax seeds in another bowl, then add to the large bowl with the dry ingredients.
- Mix the dough by hand, but don't over-mix. It should be a little floury and crumbly.
- Grease a cookie sheet with cooking spray then form small discs with the dough, about 9-10 of them, and space them out evenly.
- Bake at 400F for 12-15 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.42 Kcal (931 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Sodium | 120.13mg | 5% | |
| Potassium | 352.05mg | 7% | |
| Total Carbs | 33.62g | 11% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 140.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 252.12 Kcal (1056 kJ) | ||
| Calories from fat | 81.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 12% | |
|---|---|---|---|
| Sodium | 136.17mg | 5% | |
| Potassium | 399.05mg | 7% | |
| Total Carbs | 38.11g | 11% | |
| Sugars | 3.35g | 12% | |
| Dietary Fiber | 1.66g | 6% | |
| Protein | 4.45g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 159.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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