Directions:
- Mix all ingredients in a bowl.
- Add salt and pepper.
- Refrigerate & set aside for an hour or so.
- Enjoy with chips, as a side dish/salad (great with omelets, scrambled eggs, grilled meats, poultry & fish).
- Keeps for several days, but tastes best shortly after it's been prepared.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.17 Kcal (126 kJ) | ||
| Calories from fat | 5.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 3.71mg | 0% | |
| Potassium | 303.53mg | 6% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 25.18 Kcal (105 kJ) | ||
| Calories from fat | 4.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 3.1mg | 0% | |
| Potassium | 253.3mg | 6% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 3.49g | 17% | |
| Dietary Fiber | 1.57g | 8% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 15.1mg | 30% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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