Directions:
- Heat 1tbsp olive oil in a large frying pan, then fry the lamb, onion and garlic along with half the spice for 8 minutes till browned. Tip in the tomatoes, then season and simmer for 20 minutes until thick.
- Meanwhile, crush the potatoes with the rest of the oil and spice.
- Heat the grill to high. Tip the hot sauce into a gratin dish and scatter with the potatoes.
- If making to freeze, cool pie and freeze. Grill for 8 minutes until the potatoes are golden and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.38 Kcal (1475 kJ) | ||
| Calories from fat | 192.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 33% | |
|---|---|---|---|
| Cholesterol | 45.63mg | 15% | |
| Sodium | 55.21mg | 2% | |
| Potassium | 633.77mg | 13% | |
| Total Carbs | 25.99g | 9% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 13.35g | 27% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 2.2mg | 12% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.04 Kcal (632 kJ) | ||
| Calories from fat | 82.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 33% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 15% | |
| Sodium | 23.67mg | 2% | |
| Potassium | 271.65mg | 13% | |
| Total Carbs | 11.14g | 9% | |
| Sugars | 4.5g | 42% | |
| Dietary Fiber | 1.21g | 11% | |
| Protein | 5.72g | 27% | |
| Vitamin C | 7.1mg | 28% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 0.9mg | 12% | |
| Calcium | 22.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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